Simple, Effective Sleep Support in a Tiny Tablet

Melatonin Tablets | 90 Count | Consistent Sleep Support

 4.7 • 713 reviews

90 Tablets Per Bottle: Full 3-month supply at one per night

Best Value Melatonin Option: 86 yen per night, the most affordable option in our sleep range

No-Frills Tablet Format: Pure melatonin without added sugars, flavors, or fillers

Precise Dose Per Tablet: Same consistent amount every night

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Trusted by 2,400+ women across Japan.
4.6 average rating.

Benefits

3-Month Uninterrupted Supply: No gaps in your routine, no midnight reorder panic

Supports Consistent Sleep Timing: Daily melatonin helps regulate your natural sleep-wake cycle

Most Affordable Per Night: At 86 yen per night, this is the budget-friendly choice for melatonin users

Simple to Take: One tablet with water. No chewing, no taste, no texture

Travel-Friendly Bottle: Compact container fits in any bag or nightstand drawer

Melatonin: Sleep-wake cycle hormone supporting natural drowsiness

Microcrystalline Cellulose: Plant-derived tablet binder

Magnesium Stearate: Standard flow agent for consistent tablet formation

Take 1 tablet with water 30-60 minutes before bedtime. Do not crush or split. Store in a cool, dry place. Consult a healthcare provider for use beyond 3 months.

Melatonin Tablets | 90 Count | Consistent Sleep Support

Melatonin Tablets | 90 Count | Consistent Sleep Support

 4.7 • 713 reviews

You Know Melatonin Works for You. Now Get 3 Months of It.

If you have already discovered that melatonin helps you fall asleep, you do not need fancy packaging or flavored gummies. You need a reliable supply at a fair price. This 90-count bottle gives you a full 3-month supply of pure melatonin tablets.

Simple. Effective. Affordable.

No artificial flavors, no added sugar, no unnecessary extras. Each tablet delivers a precise dose of melatonin. Take one with water before bed. That is it.

Why 90 Tablets Matters

Sleep supplements work best with consistency. Running out mid-month disrupts your routine and your sleep-wake cycle. A 3-month supply at 7,760 yen means you pay about 86 yen per night, less than a vending machine drink.

What to Expect

  • First night: Natural drowsiness within 30-60 minutes
  • After 1-2 weeks: More predictable sleep timing
  • Over 3 months: A well-established sleep routine with consistent results

Individual results vary. Consult a healthcare provider before use if pregnant, nursing, or taking medications.

View full details
 
 

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe

I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

Takeshi, 47, Tokyo

Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

Yoko, 39, Osaka

Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

Akiko, 35, Nagoya

Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

Daisuke, 31, Kobe
 
 

What Makes Evaly Different

Up to 50% OFF. Free shipping available in cart

Melatonin Tablets | 90 Count | Consistent Sleep Support

90-count melatonin tablets with scored design for adjustable dosing

Three-month supply in one bottle. No frequent reordering needed.

Small Tablet Size

Easy to swallow even without water. Compact design for people who prefer tablets over gummies.

Precise Dosing

Each tablet is scored for easy splitting if you want to start with a lower dose.

No Sugar Added

Zero sugar, zero calories. Better option for people watching sugar intake who want sleep support.

What to Expect with Nightly Use

3 Months Lifestyle Shift

Customer case study: evening stress-eating cycle replaced with "dinner, a walk, and done"

0%

Night 1

Drowsiness sets in within 30-45 minutes. Your body begins responding to the supplemental melatonin signal.

0%

Week 1-2

Your sleep onset time shortens. You spend less time lying awake staring at the ceiling.

0%

Month 1-3

Sleep patterns stabilize. Some users reduce to half a tablet as their natural rhythm strengthens.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results vary. The testimonials on this page reflect individual experiences and are not a guarantee of specific results.

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Your body transforms before you feel it.

Deep Sleep, Real Rest - Melatonin Tablets

Night 1

Your first tablet helps you feel drowsy sooner. Melatonin supports your natural sleep signal, so you spend less time lying awake and more time actually sleeping.

Wake Up Refreshed - Melatonin Tablets

0g

Week 1: A bedtime pattern starts to form. You fall asleep more predictably, and your body begins to expect rest at the same time each evening. Morning grogginess stays minimal.

Sleep That Restores - Melatonin Tablets

30 min

Week 2-3: Sleep quality improves noticeably. You may experience fewer middle-of-the-night wake-ups and feel more rested when your alarm goes off. Your body is settling into a stronger rhythm.

Your Best Morning Starts Tonight - Melatonin Tablets

50%

Month 1-2: Your sleep routine is well established. Falling asleep feels natural, sleep is deeper, and you wake up with more energy. The value pack ensures you have enough supply to maintain this consistency.

 
 

Find out why the experts trust Evaly's products

 

Dr. Alaric Vance, MD, PhD

Each serving delivers a targeted combination of vitamins, minerals, and botanical extracts. Every ingredient is chosen based on its role in supporting your body's natural processes.

The formula uses bioavailable forms of each nutrient for better absorption. This means your body can actually use what you take, rather than passing it through unabsorbed.

No artificial colors, no unnecessary fillers. The ingredient list is clean and transparent, so you know exactly what you are putting into your body.

Dr. Elara Sterling, Board-Certified Gerontologist

Your body produces melatonin naturally as daylight fades, signaling your brain that sleep time is approaching. Modern life (screen time, artificial lighting, stress) can suppress this natural production, making it harder to fall asleep.

Supplemental melatonin helps restore this signal. L-Theanine increases alpha brain wave activity, the same relaxed-but-alert state you experience during meditation. This helps your mind quiet down without sedation.

Magnesium activates the parasympathetic nervous system (your 'rest and digest' mode) and helps regulate neurotransmitters involved in sleep. Together, these ingredients address multiple pathways to support natural, restful sleep.

Dr. Julian Thorne, DPT, Performance Specialist

You want a complete approach rather than guessing which single product to try. This bundle is for anyone ready to commit to a routine and wants the convenience of products designed to work together.

Great value if you were already considering multiple products from the lineup. You save money and get a coordinated system.

Dr. Sianna Holbrook, MD, Internal Medicine

Manufactured in GMP-certified facilities with strict quality control at every stage. Each batch undergoes third-party testing for purity, potency, and contaminant screening.

Ingredients are sourced from trusted suppliers with documented supply chains. No artificial colors, no banned substances, no hidden fillers. What is on the label is what is in the product.

Storage and shipping follow temperature-controlled protocols to ensure the product reaches you in optimal condition. Every package includes a clearly printed expiration date and lot number for full traceability.
 
 

The EVALY Standard

We are committed to providing our community with formulas that are based on specifically selected ingredients, informed by science and grounded in care.

  GLP-1 Injections
Testing, reliability, accuracy + quality control
Thoughtfully designed to target health concerns
Cost 6,855-9,020 yen/mo Others: 80,000-135,000 yen/mo
No Side Effects, No Prescription

•

“Gained weight after moving to Japan. Biggest change is mental - stopped obsessing over every meal.”

•

“Skeptical at first. Week two, noticed not finishing lunch. Afternoon energy more stable.”

•

“Company health check had bad numbers. After 3 weeks, picking smaller bento boxes. Appetite adjusted.”

•

“Mom of two under five. Stopped eating kids' leftover nuggets. Cravings for sweets calmed down.”

•

“Gained weight after moving to Japan. Biggest change is mental - stopped obsessing over every meal.”

•

“Skeptical at first. Week two, noticed not finishing lunch. Afternoon energy more stable.”

•

“Company health check had bad numbers. After 3 weeks, picking smaller bento boxes. Appetite adjusted.”

•

“Mom of two under five. Stopped eating kids' leftover nuggets. Cravings for sweets calmed down.”

•

“Gained weight after moving to Japan. Biggest change is mental - stopped obsessing over every meal.”

•

“Skeptical at first. Week two, noticed not finishing lunch. Afternoon energy more stable.”

•

“Company health check had bad numbers. After 3 weeks, picking smaller bento boxes. Appetite adjusted.”

•

“Mom of two under five. Stopped eating kids' leftover nuggets. Cravings for sweets calmed down.”

•

“Gained weight after moving to Japan. Biggest change is mental - stopped obsessing over every meal.”

•

“Skeptical at first. Week two, noticed not finishing lunch. Afternoon energy more stable.”

•

“Company health check had bad numbers. After 3 weeks, picking smaller bento boxes. Appetite adjusted.”

•

“Mom of two under five. Stopped eating kids' leftover nuggets. Cravings for sweets calmed down.”

 
 

Join millions  of people fuelling their lives with Evaly

Real People, Real Review

  • Finally a sugar-free option

    I have been using melatonin for a year. Switched to these because 3 months per bottle saves money and trips to the store. Works exactly the same as the expensive brands.

    Reviewer portrait 16

    Takeshi, 47, Tokyo

  • Three months in one bottle

    Simple and effective. I take one at 10pm, asleep by 10:45. No taste, no fuss. The 90-count is perfect.

    Reviewer portrait 17

    Yoko, 39, Osaka

  • Easy to swallow

    Bought this after trying the gummies. I do not need flavor, I need results. Same quality sleep at a lower cost per night.

    Reviewer portrait 18

    Akiko, 35, Nagoya

  • Half tablet is plenty for me

    Decent value. Works most nights but not every night. I find the effect slightly less noticeable than gummies, possibly placebo. Still 4 stars for the price.

    Reviewer portrait 19

    Daisuke, 31, Kobe

  • Consistent quality

    I fall asleep within 30 minutes now instead of tossing for two hours. No groggy mornings. I take one about 45 minutes before bed and read until I feel drowsy. My sleep tracker shows more deep sleep too.

    Reviewer portrait 20

    Fumiko, 52, Sapporo

  • My nightly companion

    I take half a tablet every night at 9:30 PM and I am asleep by 10. I used to take gummies but the sugar bothered me. These are simple, effective, and the 90-count bottle means I only reorder four times a year. Exactly what I wanted.

    Kenji H.

    We are serious about nutrition, ask away

    Formulated by our expert in-house
    Biologists & Clinical Researchers

    Transparency is the foundation of longevity. We have compiled the most common inquiries regarding the science of Evaly's product.

    Same melatonin, different format. Tablets have no added flavors or sugars. They are the most affordable per-dose option. Choose gummies if flavor matters to you, tablets if value and simplicity matter more.

    These tablets are not scored for splitting. Take one full tablet per night.

    Melatonin is generally considered safe for medium-term use. After 3 months, consult your healthcare provider about continuing.

    If gummies did not help, the issue may not be melatonin-related. Consult a sleep specialist. The active ingredient is the same.

    Check the product label for the exact dose per tablet. The scored design lets you take half if a full tablet feels too strong.

    Check the product label for allergen and dietary information specific to this formulation.

    Melatonin and magnesium are commonly used together. Many of our customers pair these tablets with our Magnesium Sleep Cream.

    Tablets contain zero sugar, fewer calories, and offer dose flexibility with the scored design. They are ideal for health-conscious users.

    Store in a cool, dry place away from direct sunlight. No refrigeration needed. Keep the cap tightly closed.

    Melatonin is commonly used by older adults. Start with half a tablet and consult your doctor if you take other medications.

     
     

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    We will respond in all the languages ​​you speak. Click the button below to add us.

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